TRIME / SWIM WORKS POOL SWIM CLINICS
Bowdoin College
Brunswick, Maine
POOL SWIM CLINIC REGISTRATION IS OPEN
REGISTER EARLY, SPACE IS LIMITED TO 20
Saturday, March 7 – 9:00 am – 11:00 am (2 hours) Part 1 – Foundations of comfort in the water, body position, propulsion
Monday, March 9 – 6:00 pm – 8:00 pm (2 hours) Part 2 – Refresh on foundations and then intermediate concepts of pulling, kicking, breathing, and a few tips about the Polar Bear Triathlon.
First Clinic: Fundamentals / Saturday morning
This clinic is designed for attendees who are new to the world of stroke technique or experienced athletes who want to review the fundamentals of their swimming. There will be approximately one hour of instruction by Brad Burnham, followed by approximately one hour of pool time with drills. Specific topics covered are body and head position, comfort in the water, rotation, breathing, timing, and basics of the full stroke.
Second Clinic: Monday evening
This is for people who have attended the first clinic, have attended past clinics, and/or feel comfortable with the fundamentals of their stroke. In this session, there will be approximately 45 minutes of discussion on advanced skills, including rhythm, arm mechanics, and breathing. There will be about 60-75 minutes of pool time.
Brad Burnham is the Head Swim Coach for Bowdoin
He has experience coaching athletes from the age-group level to NCAA National and Olympic Qualifiers. His cutting-edge technique translates the science of hydrodynamics into clear and effective movements learned through drills. By incorporating real-time underwater filming, Brad can provide instant feedback for athletes, allowing them to adjust their strokes as they progress through the clinic.
Click here to read more about Brad.
Weather and Refunds
We will reach out to you by email a few days before the clinic with more details and weather updates. If the weather does not allow safe driving, we will cancel the clinic and either transfer your entry to the next clinic (if spots are available), apply it toward the cost of a race registration, or refund your fee.
TRIME / SWIM WORKS SWIM CLINICS
Bowdoin College
Brunswick, Maine